“Food for the body is not enough.There must be food for soul.,,

: Dorothy Day

Food wars – vegan vs non vegan

Today’s generation is becoming very picky about their food choices and a plethora of people are shifting their diet from animal based food to plant based food. A vegan diet can be defined as a diet that does not include any animal based food in it for instance eggs, meat, honey, dairy products, etc. Every…

Introducing Nutrition

Nutrition is a key to a good health and studying nutrition as a subject in my course is very valuable for me as I believe that it will be very beneficial for me in my future. Nutrition itself is very interesting and the most fascinating nutrition topic for me is protein. Leaving behind all my…

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